Onion Confit
Onion confit is made by sweating onions over low heat in a little olive oil and salt. Vegetable stock, vinegar, and fresh thyme finish the dish. Use as a recipe ingredient or condiment for sandwiches.
Servings: 4
Calories: 68kcal
Ingredients
- 1 Tbsp extra virgin olive oil
- 3 onions peeled, cut in half, and sliced thin
- salt and pepper to taste
- 1 Tbsp. white wine vinegar
- 1 Tbsp. fresh thyme leaves
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the onions, salt, and pepper. Reduce the heat to medium-low and stir even so often until the onions are soft but not browned, about 30 minutes.
- Add the vegetable stock and vinegar. Simmer until the pan is dry, about 30 minutes more.
- Turn off the heat, add the thyme leaves and stir. The onion confit will last for 1 week in the refrigerator.
Video
Nutrition
Calories: 68kcal | Carbohydrates: 9g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 4mg | Potassium: 144mg | Fiber: 2g | Sugar: 3g | Vitamin A: 177IU | Vitamin C: 12mg | Calcium: 34mg | Iron: 1mg