Hi! I’m Cindy Newland. I’m a writer, health coach, animal lover, author of Small Bites, Big Results: A Common Sense Guide to Weight Loss, and don’t tell anyone, but I have been known to binge watch Andy Griffith. Fifteen years ago, I was obese and weighed nearly 300 pounds. After experiencing an excruciating back injury that immobilized me for over a month, I reached a turning point. I started moving more (you’ll notice I don’t like calling it exercise), eating healthier, and praying big time. My blog is about healthy recipes, cookies, and moving more.
http://www.intentionallyeat.com
Cindy-Newland Cindy-Newland Cindy-Newland-1