Did you know that 6 out of the CDC’s Top Ten Causes of Death have a strong link to nutrition?
In addition to death, these chronic diseases result in reduced quality of life, the need for multiple medications that cause adverse effects, healthcare bills, painful procedures and surgeries, lost wages, and lost time with family and doing the things you love.
Do you know that many of the chronic diseases we see today need never exist, and in many cases when they do, their progression can be halted and even reversed by addressing the root cause?
The answer is in a Whole Food Plant-Based Diet. Adopting this lifestyle is the best thing you can do for your current and future states of health. It is the ultimate gift to give yourself and your loved ones.
I am a Registered Nurse with a Certificate in Whole Food Plant-Based Nutrition from e-Cornell and the T. Colin Campbell Center for Nutrition Studies. I have been eating a plant-based diet for over 7 years. Educating and supporting people through their transition into this lifestyle is one of my greatest passions.
As your Whole Food Plant-Based diet consultant, I will get you well on your way to understanding the benefits of these protective and healing foods, give you step-by-step instructions on how to ease into this lifestyle, provide you with one-on-one, individualized support based on your own unique needs and current state of health, and provide you with access to all of the resources and support necessary to develop lifelong dietary habits that will give you the best possible chance for lasting health.
With the purchase of my 30 Day Program, you will receive:
- a FREE PDF copy of my Whole Food Plant-Based Diet Starter Guide
- 4 scheduled one-on-one video conference coaching calls with me
- access to a personal What’s App chat
- Invitation to my private Facebook support group where you can receive inspiration and resources from other members of my network
- personalized food journaling feedback
- meal planning primer
and MORE!
I would love to help guide you towards becoming the healthiest, most vibrant version of yourself.