Hi, I’m Samantha, but you can call me Sam! I started Bites ofWellness (formerly PancakeWarriors) because I wanted to share my love for making healthy meals in the kitchen and fitness with you! In 2019 I received my Fitness Nutrition Specialist (FNS) certification. I like to focus on eating healthy and wholesome foods with no chemicals, additives, or artificial ingredients. Nutrition is the core of health and feeling good. However, I also believe in having a balanced life so the occasional glass of wine and brownie is a must!
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