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+ servings

Baked BBQ Tofu & Red Onion

Tofu slices baked to perfection with sweet barbecue sauce and red onion
Prep Time5 minutes
Cook Time25 minutes
Course: dinner, lunch
Keyword: barbecue tofu, dinner, handhelds, lunch, sandwiches, tofu, tofu sandwich
Servings: 6

Ingredients

  • 2 blocks extra firm tofu
  • 2 tbsp tapioca or chickpea flour
  • 2 tbsp nutritional yeast
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1/4 tsp smoked paprika
  • 1/2 red onion sliced thin (optional)
  • 3/4 cup barbecue sauce

Instructions

  • Preheat oven to 425.
  • Cut tofu in half and then into thirds.
  • Mix dry ingredients in a bowl.
  • Dredge the tofu slabs in the seasoning mix and place on a parchment lined sheet pan.
  • Brush the top of each tofu slab with BBQ sauce.
  • Place a slice of onion on half of the tofu slabs.
  • Bake in the oven for 25 minutes.