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Baked BBQ Tofu & Red Onion
Tofu slices baked to perfection with sweet barbecue sauce and red onion
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Course:
dinner, lunch
Keyword:
barbecue tofu, dinner, handhelds, lunch, sandwiches, tofu, tofu sandwich
Servings:
6
Ingredients
2
blocks
extra firm tofu
2
tbsp
tapioca or chickpea flour
2
tbsp
nutritional yeast
1
tsp
garlic powder
1
tsp
onion powder
1
tsp
salt
1
tsp
chili powder
1
tsp
cumin
1/4
tsp
smoked paprika
1/2
red onion
sliced thin (optional)
3/4
cup
barbecue sauce
Instructions
Preheat oven to 425.
Cut tofu in half and then into thirds.
Mix dry ingredients in a bowl.
Dredge the tofu slabs in the seasoning mix and place on a parchment lined sheet pan.
Brush the top of each tofu slab with BBQ sauce.
Place a slice of onion on half of the tofu slabs.
Bake in the oven for 25 minutes.