Rich and Creamy Vegan Mushroom Gravy
Vegan mushroom gravy. Cashew based sauce with mushrooms and onions sauteed on the stovetop and then finished in a blender with the rest of the ingredients.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Sauces
Keyword: mushroom gravy
Servings: 10 people
Calories: 84kcal
Author: Kevin
- 1 lb. crimini mushrooms sliced
- 1 large onion chopped
- 2 garlic cloves chopped
- 1 Tablespoon olive oil
- 1/2 cup white wine
- 2 cups vegetable stock
- 1/2 cup cashews soaked for 2 hours if not using a high-speed blender
- 1 tablespoon brown rice miso white miso will work too
- 1 Tablespoon soy sauce
- 1 Tablespoon nutritional yeast flakes optional
- 3 dashes of Tabasco sauce
- juice of 1/2 a lemon
- 1 Tablespoon vegan Worcestershire sauce optional
In a large skillet, saute the mushrooms, onions, and garlic in olive oil over medium heat until soft. Approximately 5-7 minutes. Deglaze the pan with the white wine and cook for an additional minute, scraping up all the caramelized bits of onion. Transfer to a blender.
Add the rest of the ingredients to the blender and blend on high for 2-3 minutes or until completely smooth.
Heat in a saucepan and serve
Calories: 84kcal | Carbohydrates: 7g | Protein: 3g | Fat: 4g | Sodium: 381mg | Potassium: 306mg | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 1.5mg | Calcium: 17mg | Iron: 0.9mg