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–+ servings
A bowl of vegan taco meat and an array of delicious fresh vegetables.
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Vegan Taco Meat

Hearty, healthy and absolutely delicious - if you're looking for a mince meat alternative for your Tuesday Taco nights, then look no further!
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Bowls, Handhelds
Cuisine: Burrito, Mexican
Keyword: Vegan mince meat
Servings: 6 People
Calories: 181kcal
Author: Kevin Schmidt

Ingredients

  • 2 cups cauliflower chopped
  • 2 cups carrot grated
  • 1 cup walnuts
  • 1 tbsp olive oil

Taco seasoning

  • 1 tbsp chili powder
  • 1+1/2 tsp cumin
  • 1 tsp garlic powder
  • 1/4 tsp smoked paprika
  • 1 tsp kosher salt
  • 1/4 tsp onion powder
  • 1 tsp oregano
US Customary - Metric

Instructions

  • Preheat oven to 400°F
  • Pulse all ingredients in a food processor until you have a coarse mixture resembling taco meat.
  • Spread mixture onto a parchment lined sheet pan.
  • Bake in the oven for 20-25 minutes.

Nutrition

Calories: 181kcal | Carbohydrates: 9g | Protein: 4g | Fat: 15g | Saturated Fat: 1g | Sodium: 450mg | Potassium: 354mg | Fiber: 3g | Sugar: 3g | Vitamin A: 7565IU | Vitamin C: 18.8mg | Calcium: 48mg | Iron: 1.2mg