Vegan Rice and Beans
Vegan Rice and Beans makes a tasty, healthy and quick meal that the whole family will love. Served up to you by One Bite Vegan.
Servings: 6 people
Calories: 523kcal
Ingredients
Rice
- 2 cups white rice
Beans
- 1 tbsp olive oil
- 2 cups onion diced
- 1 cup red bell pepper diced
- 1.5 cups sweet potato peeled and diced
- 2 stalks celery diced
- 5 cloves garlic minced
- ½ tsp dried oregano
- 2 tsp ground coriander
- 2 tsp ground cumin
- 2 tsp paprika
- 2 tsp cracked black pepper
- 1 tbsp kosher salt
- 1 cup tomato sauce
- 1 large can pink beans (1 lb. 13 oz.)
Instructions
- Cook the rice according to the package.
- In a large skillet, heat the olive oil over medium heat. Add the onion, bell pepper, celery, and sweet potato. Sauce for 3 minutes stirring often. Add the garlic and saute for 2 more minutes.
- Add the rest of the ingredients (including the liquid in the can of beans) and bring to a boil. Reduce to a simmer and cook for an additional 15 minutes. Stirring often.
- Serve over hot white or brown rice and serve with hot sauce on the side.
Nutrition
Calories: 523kcal | Carbohydrates: 103g | Protein: 19g | Fat: 4g | Saturated Fat: 1g | Sodium: 1416mg | Potassium: 1136mg | Fiber: 17g | Sugar: 7g | Vitamin A: 6115IU | Vitamin C: 41.6mg | Calcium: 135mg | Iron: 5mg