Chickpea Salad Sandwich
No need to miss out on delicious and creamy sandwich fillings just because you've gone vegan. Give this delicious chickpea salad sandwich from One Bite Vegan a go!
Servings: 8 people
Calories: 324kcal
Ingredients
- 2 15.5 ounce cans chickpeas drained and rinsed
- 1 cup celery diced (2 stalks)
- ½ cup red onion finely diced (½ a small onion)
- ½ cup pickles diced
- ¾ cup vegan mayo
- 2 tbsp Dijon mustard
- 15 Ritz crackers crushed into fine crumbs (can sub for other similar crackers)
- Salt & pepper to taste
- 16 slices bread
Instructions
- Place the drained chickpeas in a large bowl. Mash with a potato masher until somewhat still chunky.
- Place the crackers into a plastic bag and bash up until they resemble bread crumbs. You could also use a food processor if you prefer.
- Add the rest of the ingredients (except the slices of bread) and mix well. Check seasoning and adjust.
- Serve on sliced bread with any other toppings you like.
Nutrition
Calories: 324kcal | Carbohydrates: 35g | Protein: 7g | Fat: 17g | Saturated Fat: 2g | Sodium: 591mg | Potassium: 169mg | Fiber: 3g | Sugar: 5g | Vitamin A: 75IU | Vitamin C: 1.2mg | Calcium: 99mg | Iron: 2.3mg