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Roasted Squash and Brussels Sprouts
Roasted squash and Brussels sprouts. Simple one pan recipe for roasted butternut squash and roasted Brussels sprouts with fresh thyme.
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Course:
Sides
Keyword:
roasted squash and brussels sprouts
Servings:
6
people
Calories:
152
kcal
Author:
Kevin
Ingredients
1
small to medium sized butternut squash
peeled and cut to roughly the size of a brussels sprout half
1
stalk of fresh Brussels sprouts or cut fresh off the stalk
approximately 1 pound.
10
sprigs fresh thyme
salt and pepper to taste
3
Tablespoons
olive oil
US Customary
-
Metric
Instructions
Preheat the oven to 425°F.
Trim the Brussels sprouts off the stalk and cut each sprout in half. Wash in cold water.
Peel the butternut squash and cut into slices horizontally roughly the size of a deck of cards.
Put the squash, sprouts, and thyme sprigs in a large bowl and drizzle over the olive oil. Season with salt and pepper and toss well to combine.
Line a sheet pan with parchment paper and dump the veggies onto the pan. spread them out in a single layer and put into the oven.
Bake for 45 minutes or until done.
Notes
This recipe was inspired by Gina Homolka of SkinnyTaste.com
Nutrition
Calories:
152
kcal
|
Carbohydrates:
21
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
24
mg
|
Potassium:
744
mg
|
Fiber:
5
g
|
Sugar:
4
g
|
Vitamin A:
13935
IU
|
Vitamin C:
93.1
mg
|
Calcium:
98
mg
|
Iron:
2.3
mg