Jess has always loved cooking since a young age and grew up in afamily where cooking and baking was always going on! She started Choosing Chia after a spontaneous trip to India where she studied yoga and Ayurveda (a wellness practice that focuses on creating a healthy body through diet, exercise and mindfulness). She graduated from the Ajarya yoga academy with her yoga instructor certification, and a new passion for healthy, plant-based cooking and eating. Choosing Chia reflects Jess’ beliefs on eating and a healthy lifestyle-Delicious, easy to make vegetarian recipes that focus on fresh ingredients.
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