Based on the Physician’s Committee for Responsible Medicine’s successful 21-Day Vegan Kickstart, the Kickstart Your Health 5-class series will meet every Thursday evening, 5/18-6/15 from 6:30-8:00pm EST via zoom.
Join us to learn about the nutritional fundamentals of a whole food plant-based diet- how foods work to prevent or promote disease, how to lose weight/maintain a healthy weight, or simply how to embrace an overall healthful diet.
Each class will include a nutrition lecture and a short video presentation by a PCRM expert plus a live cooking demo featuring delicious plant-based recipes for you to try at home.
Registration is currently closed. Check back for more dates coming soon!