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Watermelon “Tuna” with Roasted Tomato Vinaigrette and Fennel Salad

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This watermelon “tuna” with roasted tomato vinaigrette and fennel salad can be served at room temp or warm if you slightly warm the dressing, roasted tomato, and watermelon sushi slices.

Have you ever had or made watermelon sushi before? I’m guessing probably not! You will not believe how the texture and look of watermelon is transformed by cooking it. It looks so close to the real thing that you could fool almost anyone by sight. But, what about taste?

The taste of watermelon “tuna” does not really taste like tuna, BUT it has a slight sea flavor from the nori and the texture is very close to resembling raw tuna. I didn’t want to throw a bunch of strange ingredients in a marinade and overcomplicate things here because I actually really like how the watermelon tastes after cooking it.

The accompanying flavors from the vinaigrette, roasted tomatoes, and fennel salad work very well with the watermelon sushi for a nice clean appetizer or light lunch. It will also impress everyone and I mean everyone!

The video below shows each step and the recipe follows. Seriously, you’ve got to try this 🙂

Watermelon "Tuna" with Roasted Tomato Vinaigrette and Fennel Salad

This watermelon "tuna" with roasted tomato vinaigrette and fennel salad can be served at room temp or warm if you slightly warm the dressing, roasted tomato, and watermelon sushi slices.
Prep Time4 minutes
Cook Time0 minutes
Course: Appetizer, Dressings, lunch, Salad
Cuisine: Asian
Keyword: fennel, maple vinaigrette, roasted tomatoes, Soba Noodles Bowl with Shredded Carrot, Peanuts, and Fresh Herbs, sushi, watermelon, watermelon sushi, watermelon tuna
Servings: 41
Calories: 28kcal

Ingredients

Watermelon "Tuna":

Vinaigrette:

Fennel and Herb Salad:

  • 1 fennel bulb cored and sliced very thin
  • .5 Cup fresh herbs parsley, tarragon, basil, or whatever you prefer
  • 2 tsp. extra virgin olive oil
  • salt and pepper to taste
  • 1 sheet nori cut into matchsticks

Instructions

  • Prepare the watermelon “tuna” according to the recipe
  • Add all the ingredients for the vinaigrette to a high-speed blender. 
  • Blend on high for 20 seconds. 
  • In a mixing bowl, combine the shaved fennel and herbs, Drizzle over extra virgin olive oil and salt and pepper. Mix well. 

To Serve:

  • Place a roasted tomato half on each plate. Place the watermelon “tuna” slices on top of the tomato. Top with the fennel herb salad and drizzle the tomato vinaigrette over. Cut the nori sheet into small matchstick size and garnish on top. Serve immediately.

Video

Notes

Alternatively you can serve this dish warm. Warm all the components of the dish except the fennel herb salad.

Nutrition

Calories: 28kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Sodium: 4mg | Potassium: 32mg | Fiber: 0.2g | Sugar: 0.3g | Vitamin A: 80IU | Vitamin C: 2mg | Calcium: 4mg | Iron: 0.1mg

 



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