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stir fry veggies vegan peanut sauce
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Vegan Stir-Fry Veggies in Peanut Sauce

Vegan stir-fry veggies in peanut sauce. Fresh vegetables are stir-fried and then drizzled with a sauce made from coconut milk and vegan peanut sauce.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Stir-Fry's
Cuisine: Asian
Keyword: stir-fry vegetables in peanut sauce
Servings: 4 people
Calories: 351kcal
Author: Kevin

Ingredients

  • 1 Tablespoon canola peanut, or grapeseed oil
  • 2 cups broccoli florets
  • 1 red bell pepper julienned
  • 1 large zucchini cut into half moons
  • 2 carrots cut into rounds or half moons
  • 1 bunch of swiss chard stems removed from leaves. Stems chopped, leaves left whole
  • 1/2 cup fresh cilantro chopped
  • 1/2 cup scallions chopped
  • 1 cup coconut milk
  • 1 cup vegan peanut sauce
US Customary - Metric

Instructions

  • Heat the coconut milk in a small saucepan. Add the peanut sauce and warm. Take off the heat.
  • In a large skillet or wok, stir-fry the veggies.
  • Plate your veggies. Drizzle the sauce over and then garnish with chopped cilantro and scallions.

Notes

Serve over jasmine rice or rice noodles

Nutrition

Calories: 351kcal | Carbohydrates: 26g | Protein: 7g | Fat: 24g | Saturated Fat: 11g | Sodium: 912mg | Potassium: 646mg | Fiber: 3g | Sugar: 15g | Vitamin A: 7400IU | Vitamin C: 96.2mg | Calcium: 65mg | Iron: 3mg