dinner
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Linguini with Red Lentils in Broth
This hearty, flavorful Linguini with Red Lentils in Broth is the perfect warm comfort food for a cold winter night. It is so tasty, satisfying, and soul warming, yet packed with nutrition at the same time. This dish is prepared oil-free, allowing for a heart…
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One Pot Quinoa and Beans with Avocado Salsa
Happy New Year! Our wish at OBV is that 2023 will be your healthiest year yet and we’ve got plenty of whole food plant-based recipes coming your way to help you do just that. On that note, we’re kicking the new year off with a…
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Quinoa and Eggplant Meatballs
These Quinoa and Eggplant Meatballs are the perfect addition to a bowl of pasta to create a well-rounded meal. The quinoa, eggplant, oats, and walnuts give these just the right “meaty” texture you’re looking for in a meatball. Add to that the mixture of garlic,…
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Spinach, Pumpkin, and Red Lentil Dhal
We’ve got one more pumpkin dish to share with you as we approach Thanksgiving Day here in the US, although this is one we’re going to making right on through the winter months because we can’t get enough of it! This Spinach, Pumpkin, and Red…
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No Oil Marinara
Why no oil? Oil is the most concentrated source of calories you can add to your diet and it creates all kinds of trouble in the body. Consuming oil increases your risk for all sorts of unwanted problems including cardiovascular disease, diabetes, obesity, and cancers. …
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One Pot Pumpkin Spice Spaghetti
This super easy One Pot Pumpkin Spice Spaghetti is as simple and convenient as it sounds, but don’t let that fool you, this dish brings all of the quintessential flavors of fall… without the hassle of multiple pots and pans! Perfect for a busy night…
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Easy Vegan Cheese Sauce
The MOST popular response I get when speaking to people about eating a WFPB diet is “But I could never give up cheese!”. I get it. I was definitely one of those people a long, long time ago, but I did it! I gave up…
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Pan Roasted Corn, Tomatoes, and Potatoes with Miso Basil Butter
The end of summer brings along an abundance of fresh produce as both local farms and home gardens alike are often overflowing with juicy, sun-kissed fruits and vegetables. Two of our most favorite are the locally grown corn and plentiful varieties of tomatoes. This month,…