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One Pot Pumpkin Spice Spaghetti

This super easy One Pot Pumpkin Spice Spaghetti is as simple and convenient as it sounds, but don’t let that fool you, this dish brings all of the quintessential flavors of fall… without the hassle of multiple pots and pans!

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Perfect for a busy night when you don’t have lots of time to fuss, but still want a delicious and satisfying plant-based meal to put on the table.  You’re not even going to need a cutting board or strainer for this one, only the pot you’re cooking it in and a spoon to stir!

Not only is this One Pot Pumpkin Spice Spaghetti a breeze to throw together, its packed with nutrition as well.  There’s plenty of fiber from both the pumpkin and kale.  Did you know that, among its many benefits (including lowering cholesterol levels, maintaining healthy bowels, and helping to control blood glucose levels) fiber has also been shown reduce your risk of breast cancer?

In addition to fiber, the pumpkin brings a healthy dose of beta carotene and vitamins.  And you gotta have some leafy greens a few times per day, so we’ve included kale here.  Kale is also packed with an array of vitamins, minerals, and electrolytes.    So eat up!

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5 from 1 vote

One Pot Pumpkin Spice Spaghetti

A creamy fall-inspired one pot pasta that's light on labor, heavy on flavor!
Prep Time2 minutes
Cook Time14 minutes
Course: Comfort Food, dinner, Main Course, Pasta and Noodles, Pasta Dishes
Keyword: dinner, kale, one pot pasta, pasta, pumpkin, vegan pasta
Servings: 4
Calories: 704kcal

Ingredients

  • 13.5 oz can coconut milk
  • 15 oz can pumpkin puree or butternut squash
  • 2 tsp pumpkin pie spice store-bought or make your own
  • 1 tsp kosher salt
  • 1 tsp apple cider vinegar can sub white wine vinegar, lemon juice, or sherry vinegar
  • 1 quart vegetable stock
  • 1 lb dried spaghetti
  • 1 bunch kale washed

Instructions

  • Tear the leaves off the kale stems. Discard the stems and rip kale leaves into smaller pieces.
  • In a large skillet, add all the ingredients except the spaghetti and kale. Bring to a boil.
  • Add the spaghetti to the pan and cover. Cook for 5 minutes.
  • Take the cover off and stir the spaghetti to incorporate. Cook for 3 more minutes stirring every so often.
  • Add the kale and stir to combine. Cook for 3 minutes more uncovered or until spaghetti is cooked to your liking. Serve immediately.

Video

Nutrition

Calories: 704kcal | Carbohydrates: 104g | Protein: 19g | Fat: 25g | Saturated Fat: 21g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1572mg | Potassium: 844mg | Fiber: 10g | Sugar: 12g | Vitamin A: 20298IU | Vitamin C: 38mg | Calcium: 157mg | Iron: 5mg
1 comment… add one
  • Chuxk Jan 8, 2023 @ 17:41

    Awesome and so easy

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