Vegan cucumber yogurt sauce. Simple and healthy cold sauce made with cucumber, coconut milk yogurt, green onion, olive oil, and spices. Spoon over grilled or roasted vegetables for a quick summer dinner. It’s summertime here in New York and the sun is shining! I don’t feel like spending hours in the kitchen creating a whole [...]
Vegan miso soup with rice, carrots, and pea shoots. Made with kombu dashi, white miso paste, sushi rice, wakame seaweed, silken tofu, grated carrots, and fresh pea shoots. This healthy soup makes a great lunch or dinner on its own or with a small appetizer. I try not to be too strict with food traditions. [...]
Vegan tostada with jackfruit, avocado, salsa, and cheezy sauce. Toasted tortilla topped with seasoned jackfruit, salsa, vegan cheese sauce, diced red onion, fresh avocado, tomatoes, and shredded lettuce. Easy to make vegan recipe that everyone will love. I’m not exactly sure what the rules are for a tostada but I didn’t know what else to [...]
Easy 6 ingredient hummus and avocado sandwich. A delicious sandwich made very quickly using hummus, tomato, sprouts, avocado, and grated carrots on a roll or wrap. This one is going to be super quick today, but you’ll absolutely love it! A 6 ingredient sandwich made with creamy hummus, fresh tomato, sliced avocado, grated carrot, and fresh sprouts [...]
Yes, you read that correctly… The One Bite Vegan Magazine is now available in the Apple App Store! Download for FREE here- https://itunes.apple.com/us/app/one-bite-vegan-magazine/id1325202972 Truth be told, I never thought I would publish another magazine. The last magazine I published was a great experience and was very well received, but the costs to publish each month was [...]
Stir-fry sauce for vegetables. Takes less than 5 minutes to make this delicious vegan sauce. Also makes a great base for peanut sauce. I like easy cooking. Not all the time, but with my schedule these days I really appreciate a super quick sauce to make a delicious vegan meal. This stir-fry sauce for vegetables [...]
Cashew cream sauce. The vegan substitute for cream sauces. Easy to make with minimal ingredients. Use as a dip for vegetables, a base for dressings and mayo, or in addition to other sauces and soups to give a smooth creamy taste and texture. To make your cashew cream sauce you will first need to soak [...]
Vegan avocado green goddess dressing. Salad dressing made from ripe avocado, coconut milk, basil, and vinegar. Vegan, oil-free, and can be made gluten-free by using tamari in place of soy sauce. We can all agree that avocados and coconut milk are the most delicious things ever invented, right?! Putting them together just seems to make the [...]
Chunky sweet potato and sweet pepper soup. Delicious low-calorie soup made with sweet potatoes, sweet bell peppers, portobello mushrooms, kale, and chickpeas. Made simply in one pot in under an hour. This easy one-pot chunky sweet potato and sweet pepper soup is packed full of flavor, filling, and delicious. I added portobello mushrooms, kale, pepitas, and [...]
Lemon tahini sauce. Super easy vegan sauce made from sesame tahini, vegetable stock, olive oil, and a whole lot of lemon flavor. It is delicious drizzled over roasted or grilled vegetables, as a sandwich dressing, or as a dip for raw vegetables. I’ve been on a bit of a healthy eating kick as of late [...]